Eating a typical Western diet – high in processed foods and sugar-sweetened beverages – raises blood glucose and insulin levels, promotes inflammation, and contributes to many neurological disorders, including Alzheimer's disease. However, a growing body of evidence suggests that a well-planned ketogenic diet, which is low in carbohydrates and rich in protein, fiber, and healthy fats, contributes to overall health. Part I of this three-part Aliquot segment features Dr. Dale Bredesen, an expert in Alzheimer's disease; Dr. Dominic D'Agostino, an expert in ketosis; and Dr. Peter Attia, a medical doctor specializing in aging.
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Eating a typical Western diet – high in processed foods and sugar-sweetened beverages – raises blood glucose and insulin levels, promotes inflammation, and contributes to many neurological disorders, including Alzheimer's disease. However, a growing body of evidence suggests that a well-planned ketogenic diet, which is low in carbohydrates and rich in protein, fiber, and healthy fats, contributes to overall health. Part I of this three-part Aliquot segment features Dr. Dale Bredesen, an expert in Alzheimer's disease; Dr. Dominic D'Agostino, an expert in ketosis; and Dr. Peter Attia, a medical doctor specializing in aging.
Introduction
Cyclical ketogenic diets improve healthspan, memory, and brain function in mice (Dale Bredesen discussion)
What energy source does the brain prefer? (Dominic D’Agostino discussion)
The role of APOE genotype in clinical outcomes after brain injury and concussion (Peter Attia discussion)
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