This Is What Happens When You Rely on Stimulants - Andrew Huberman
Posted on
September 26th 2024
(8 months)
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This episode will make a great companion for a long drive.
The Omega-3 Supplementation Guide
A blueprint for choosing the right fish oil supplement — filled with specific recommendations, guidelines for interpreting testing data, and dosage protocols.
In this video, Andrew covers:
- How caffeine affects dopamine & motivation
- Why nicotine increases focus
- His thoughts on nicotine pouches
- Why he limits his nicotine consumption and may quit: the perils of dose escalation, vasoconstriction, and addiction
- How substances like energy drinks and nicotine trigger high dopamine release with minimal effort, potentially leading to decreased motivation without them
- Why nothing affects dopamine levels like cold exposure
My omega-3 guide on concerns like a-fib, dosage, supplement quality, oxidation, and more
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