Is Ozempic a Miracle Drug for Weight Loss?
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In this video, Rhonda Patrick does a deep dive on GLP-1 receptor agonists, like Ozempic (AKA semaglutide). She covers:
- How Ozempic reduces appetite
- What happens when you stop taking Ozempic (does the weight stay off?)
- Why GLP-1 receptor agonists like Ozempic might facilitate muscle loss
- The scientific evidence for the efficacy of GLP-1 receptor agonists for weight loss
- How Ozempic affects blood sugar levels
- Possible adverse side effects
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Weight loss News
- Lifestyle instability: an overlooked cause of population obesity?
- Artificial sweetener sucralose may disrupt the brain's appetite regulation by mimicking sweetness without increasing blood sugar, leading to increased hunger and altered brain activity.
- Omega-3 supplementation combined with exercise improves body composition and cardiometabolic health more effectively than exercise alone, including a notable 10% decrease in triglyceride levels.
- Intermittent fasting three nonconsecutive days per week coupled with regular exercise promotes more weight loss than daily calorie restriction.
- GLP-1 receptor agonists may lower risks for major illnesses like dementia and seizures.