Aliquot #90: Inflammation and the Early Seeds of Dementia — and Its Prevention

Posted on June 4th 2023 (almost 2 years)
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Aliquot #90: Inflammation and the Early Seeds of Dementia — and Its Prevention

Dr. Alex Montagne

It's tempting to think of dementia as something in the long-distant future – a condition that only affects older people. But the factors that drive dementia arise much earlier than we might think – as early as our 20s or 30s. Preventing dementia requires a lifelong and multipronged approach that involves keeping inflammation (and its aging effects) at bay and making healthy lifestyle choices, such as exercising and consuming omega-3 fatty acids.

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