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  1. High-intensity exercise lowers ghrelin levels and suppresses hunger more effectively than moderate-intensity workouts, an effect mediated by lactate and more pronounced in females. exercise hormones ghrelin academic.oup.com
    submitted 6 months ago by Teresa
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  2. Time-restricted eating may be linked to greater motivation to engage in voluntary exercise. exercise fasting ghrelin time-restricted eating dairy weight loss www.sciencedaily.com
    submitted over 5 years ago by rhonda
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  3. Meal timing strategies appear to lower appetite, improve fat burning. fasting ghrelin time-restricted eating www.sciencedaily.com
    submitted over 5 years ago by rhonda
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  4. Acetate mediates a microbiome–brain–β-cell axis to promote metabolic syndrome microbiome insulin ghrelin metabolic syndrome www.nature.com
    submitted almost 9 years ago by Longtelomeres
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