How to Lower ApoB With Omega-3s
Posted on
January 22nd 2025
(4 months)
Parent Episode: Q&A #37 with Dr. Rhonda Patrick (7/09/2022)
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In this video from a Q&A with Rhonda, she discusses:
- (00:52) Why ApoB is relevant when it comes to cardiovascular disease
- (02:00) Mechanisms for omega-3 lowering ApoB
- (04:43) Should you be concerned about heavy metals in fish?
- (07:30) How diet affects ApoB and small dense LDL
- (10:46) Does a diet high in saturated fat increase ApoB?
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