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Arthritis

Episodes

Q&A #53 with Dr. Rhonda Patrick (11/4/23)

Posted on November 9th 2023 (over 1 year)

Dr. Rhonda Patrick explores cheese's health impact, ergothioneine's longevity properties, sleep and joint supplements, and red light therapy in her latest Q&A.

exercise

The multifaceted impact of HIIT on bone and joint health | Dr. Martin Gibala

Posted on October 4th 2023 (over 1 year)

In this clip, Dr. Martin Gibala examines how different HIIT exercises influence bone growth and joint issues.

Q&A #53 with Dr. Rhonda Patrick (11/4/23) Premium

Rhonda Sleep Omega-3 Magnesium MRSA Estrogen Calcium Sauna Saturated Fat Arthritis Berberine Supplements Cocoa

Dr. Rhonda Patrick explores cheese's health impact, ergothioneine's longevity properties, sleep and joint supplements, and red light therapy in her latest Q&A.
The multifaceted impact of HIIT on bone and joint health | Dr. Martin Gibala

Exercise Heart Disease Bone Arthritis Breathing Technique

In this clip, Dr. Martin Gibala examines how different HIIT exercises influence bone growth and joint issues.

Topic Pages

Red light therapy (photobiomodulation)

Red light photobiomodulation attenuates arthritic inflammation via cytochrome-c-oxidase activation, elevating mitochondrial ATP and reducing pro-inflammatory cytokines.

News & Publications

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