Episodes

Posted on May 26th 2021 (over 3 years)

Roughly one-quarter of people living in the US carry a genetic variant of the apolipoprotein E gene, called APOE4, the most important genetic risk factor for...

Posted on May 26th 2021 (over 3 years)

People who have depression often have elevated biomarkers of inflammation. These markers can chronically activate the body's inflammatory response system, pr...

Posted on May 26th 2021 (over 3 years)

This episode of the aliquot features a collection of clips covering a range of topics related to fasting - both intermittent and prolonged. Specific topics ...

Posted on May 26th 2021 (over 3 years)

This collection of clips covers some of the many health benefits associated with the use of traditional Finnish saunas and other forms of whole-body hyperthe...

Posted on May 26th 2021 (over 3 years)

In this first episode of the Aliquot podcast, Rhonda discusses topics such as her pre-pregnancy diet, exercise, and sleep; which supplements she included and...

Posted on May 24th 2021 (over 3 years)

Dr. Michael Snyder discusses personalized medicine and the use of technologies that monitor metabolism and other health markers.

Posted on May 1st 2021 (over 3 years)

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Posted on April 14th 2021 (over 3 years)

In this short video, Dr. Rhonda Patrick describes one of the mechanisms that drives the beneficial effects of sleep on the brain.

Posted on April 10th 2021 (over 3 years)

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Posted on March 6th 2021 (over 3 years)

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Posted on February 6th 2021 (over 3 years)

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Posted on February 3rd 2021 (over 3 years)

Dr. Roger Seheult discusses the roles of vaccines, vitamin D, and heat therapy in the prevention of COVID-19.

Posted on January 9th 2021 (over 3 years)

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Posted on December 18th 2020 (almost 4 years)

Dr. Steve Horvath discusses epigenetic aging clocks and their use in predicting biological aging and healthspan.

Posted on December 11th 2020 (almost 4 years)

Dr. Steve Horvath found a way to measure biological aging – a type of "clock" – based on the methylation pattern of an organism's genome. This video primer explains the basics of epigenetic clocks, the topic of our interview with Dr. Steve Horvath.

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