These live recorded Q&A episodes make great companion listening for a long drive. You can find these Q&A episodes alongside great interview aliquots and other special members-only episodes on The Aliquot, our official premium FoundMyFitness podcast.
Dr. Rhonda Patrick explores melatonin's antioxidant properties, curcumin supplementation, antinutrients, and SARMs in her latest Q&A.
Q: Beginning of Q&A
Q: Can reheat leafy greens generate nitrosamines? 1
Q: Do foods like oatmeal contain antinutrients? 1
Q: Does drinking water with meals dilute digestive enzymes? 1
Q: Are hair dyes carcinogenic or toxic? 1
Q: Can curcumin supplements benefit the brain despite their low systemic bioavailability? 1
Q: What are selective androgen receptors (SARMs) and peptides – potential dangers? 1
Q: Does PQQ blunt the positive effects of exercise? 1
Q: Is ergothioneine heat stable? 1
Q: How accurate are sleep tracker in measuring deep sleep? 1
Q: Is the Berkey water filter hard to clean?
Q: What is the best time of day to take berberine? 1
Q: Should children take melatonin? 1
Every month, Rhonda hosts a live chat with FoundMyFitness Premium Members.
Don't miss the next one.
Dr. Rhonda Patrick discusses xylitol safety, strategies to reduce hemoglobin A1C, klotho and dementia risk, and the timing of hormone replacement therapy.
Dr. Rhonda Patrick discusses fish oil and Afib risk, hyperbaric oxygen therapy, supplements for kids, and curcumin's impact on testosterone.
Dr. Rhonda Patrick discusses resistant starch, red light therapy risks, stem cells, and the link between benzodiazepines and dementia in her latest Q&A session.
Dr. Rhonda Patrick explores collagen peptides, high-dose niacin and vitamin B6, avoiding nano- and microplastics in her latest Q&A.
Dr. Rhonda Patrick explores blood tests to track health, statin alternatives, mitochondrial supplements, and vitamin B12 and autism risk in her latest Q&A.