epigenetics

Dr. Levine's personal habits and time-restricted eating | Dr. Morgan Levine

Posted on May 23rd 2022 (almost 3 years)

In this clip, Dr. Levine shares the personal habits she's developed to slow the aging process including exercise, a plant-based diet, and time-restricted eating.

vegetarian

Rich Roll on deciding to transition to a vegan diet

Posted on April 9th 2022 (about 3 years)

In this clip, Rich Roll describes the events that led up to him becoming vegan.

exercise

How becoming a vegan lead Rich Roll to ultra-endurance racing | Rich Roll

Posted on April 9th 2022 (about 3 years)

In this clip, Rich Roll describes how the development of his ultra-endurance racing career started after he switched to a plant-based diet.

• Dr. Levine's personal habits and time-restricted eating | Dr. Morgan Levine
  Epigenetics Diet Aging Vegetarian Time-Restricted Eating
  In this clip, Dr. Levine shares the personal habits she's developed to slow the aging process including exercise, a plant-based diet, and time-restricted eating.
• Rich Roll on deciding to transition to a vegan diet
  Vegetarian Exercise Diet Microbiome
  In this clip, Rich Roll describes the events that led up to him becoming vegan.
• How becoming a vegan lead Rich Roll to ultra-endurance racing | Rich Roll
  Exercise Diet Microbiome Vegetarian
  In this clip, Rich Roll describes how the development of his ultra-endurance racing career started after he switched to a plant-based diet.
• Deficiencies that can happen on a strict vegetarian diet (includes B-12) | Rich Roll
  Vegetarian Exercise Diet Microbiome Vitamin B12
  In this clip, Rich Roll and Dr. Rhonda Patrick discuss the dietary deficiencies common in vegan and non-vegan diets.
• Preventing deficiencies when eating a vegan diet | Rich Roll
  Vegetarian Diet Micronutrients Vitamin B12
  In this clip, Rich Roll describes the features of his vegan diet and how he avoids any micronutrient deficiencies.
• Can you get enough omega-3 from a vegan diet? | Rich Roll
  Omega-3 Diet Vegetarian
  In this clip, Rich Roll and Dr. Rhonda Patrick discuss how those on a vegan diet can determine whether they are getting enough omega-3 fatty acids.
• Q&A #15 with Dr. Rhonda Patrick (9/5/2020) Premium
  Rhonda Vitamin D Exercise Parkinson's Diet Omega-3 Vitamin K Vegetarian Antioxidant Protein Dairy
  Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
• Q&A #12 with Dr. Rhonda Patrick (6/6/2020) Premium
  Rhonda Vitamin C Cholesterol Omega-3 Alcohol Vitamin K Zinc Sugar Sulforaphane Vegetarian COVID-19
  Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
• Q&A #11 with Dr. Rhonda Patrick (5/2/2020) Premium
  Rhonda Brain Vitamin C Immune System Magnesium Heat Stress Muscle Cold Stress Vitamin K Zinc Sulforaphane Sauna Vegetarian COVID-19 Cocoa Lactate
  Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
• Q&A #5 with Dr. Rhonda Patrick (5/21/2019) Premium
  Rhonda Exercise Cancer Sleep Omega-3 Probiotics Fasting Pregnancy Coffee Melatonin Sauna Vegetarian Time-Restricted Eating Breast Milk Senescence Metformin NAD+
  Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
• Q&A #4 with Dr. Rhonda Patrick (8/26/2018) Premium
  Rhonda Vitamin D Brain Alzheimer's Gut Microbiome Sleep Fasting Autophagy Sauna Vegetarian Weight Loss Supplements Ketogenic Diet Wearable Technology Blood Test
  Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
• Q&A #2 with Dr. Rhonda Patrick (12/10/2017) Premium
  Rhonda Omega-3 Fasting Circadian Rhythm Mushroom Sugar Sauna Saturated Fat Vegetarian Protein Dairy NAD+ Cardiovascular Supplements
  Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

News & Publications