These live recorded Q&A episodes make great companion listening for a long drive. You can find these Q&A episodes alongside great interview aliquots and other special members-only episodes on The Aliquot, our official premium FoundMyFitness podcast.
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Is it worth it to eat organic?
Health risks associated with a non-organic diet. 1
Certain pesticides have been associated with increased Parkinson’s disease risk. 1
Vitamin D and disease: chicken or the egg?
A genetic predisposition for vitamin D deficiency makes someone more likely to die from respiratory infections and cancer, and live shorter. 1
Is there an optimal time of the day to take vitamin D and vitamin K2?
How vitamin D, vitamin K2, and calcium affect bone and cardiovascular health.
Bioavailability of vitamin D supplements.
There are multiple formulations of magnesium with different bioavailability.
Dairy consumption
Discussion surrounding dairy’s association with cancer risk including colorectal cancer, ovarian cancer, breast cancer, and prostate cancer.
The plant paradox diet: Are the lectins found in vegetables harmful to humans?
Rhonda’s thoughts on popular comercial health tests.
Rapid-fire questions
Which antioxidant supplements suppress the benefits of exercise and when should they be taken.
Is the CHORI bar commercially available?
Commercial tests for LDL particle sizes.
Rhonda’s thoughts on spacing out supplemental omega-3 from dietary omega-3.
Differentiating when high growth hormone and IGF-1 is good and when it is bad.
Lead contamination in turmeric.
Every month, Rhonda hosts a live chat with FoundMyFitness Premium Members.
Don't miss the next one.
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