A blueprint for choosing the right fish oil supplement — filled with specific recommendations, guidelines for interpreting testing data, and dosage protocols.
In this video, Rhonda Patrick discusses:
• The narrow sweet spot for the cognitive benefits of nicotine • The addictive properties of nicotine • Why long-term nicotine use may harm cardiovascular health • If nicotine increases cancer risk • The appetite suppressant effects of nicotine • How chronic nicotine use rewires dopaminergic pathways • How nicotine affects sleep quality • Alternatives to nicotine for improving cognition
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