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  1. Chronic stress inhibits autophagy—the brain's recycling system—but restoring its functionality yields rapid antidepressant effects. brain depression stress autophagy pubmed.ncbi.nlm.nih.gov
    submitted 1 day ago by Teresa
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  2. A comprehensive review on the impact of polyphenol supplementation and exercise on depression and brain function parameters. exercise brain omega-3 inflammation polyphenol supplements psycnet.apa.org
    submitted 8 days ago by Teresa
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  3. Artificial sweetener sucralose may disrupt the brain's appetite regulation by mimicking sweetness without increasing blood sugar, leading to increased hunger and altered brain activity. brain diet obesity sugar weight loss www.nature.com
    submitted 8 days ago by Teresa
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  4. Ketogenic diet raises brain blood flow by 22% and increases brain-derived neurotrophic factor by 47%, highlighting its potential to support cognitive function even in people without cognitive impairment. brain diet ketosis memory bdnf ketogenic diet pubmed.ncbi.nlm.nih.gov
    submitted 8 days ago by Teresa
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  5. Uphill walking, even at a slow pace, provides cognitive benefits by increasing brain lactate and stimulating BDNF production—a protein critical for memory and learning. exercise brain memory bdnf lactate www.sciencedirect.com
    submitted 22 days ago by Teresa
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  6. The combined effects of hypertension, diabetes, and smoking may accelerate brain aging, with hypertension being the most significant predictor of structural decline. brain aging diabetes blood pressure spj.science.org
    submitted 22 days ago by Teresa
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  7. Menopausal hormone therapy accelerates tau protein buildup in brain regions linked to Alzheimer's in women over 70, potentially contributing to their higher vulnerability to the disease. brain alzheimer's hormones dementia www.science.org
    submitted about 2 months ago by Teresa
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  8. Even a brief five-day junk food binge can disrupt the brain's insulin function, potentially impairing memory and influencing eating decisions over the long term. brain diet insulin www.nature.com
    submitted 2 months ago by Teresa
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  9. Sleep enhances the brain's waste removal through synchronized fluctuations in norepinephrine and blood volume, a process disrupted by the common sleep aid, zolpidem. brain sleep norepinephrine neurodegeneration https://www.cell.com/cell/abstract/S0092-8674\(24\)01343-6
    submitted 2 months ago by Teresa
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  10. Lower levels of active B12 linked to slower visual processing and cognitive decline, suggesting current guidelines may not adequately ensure brain health. brain micronutrients vitamin b12 neurodegeneration onlinelibrary.wiley.com
    submitted 3 months ago by Teresa
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  11. Anthocyanins, potent antioxidants in berries, boost cognitive function in people at higher risk of dementia, particularly those with high inflammation. brain diet inflammation polyphenol www.sciencedirect.com
    submitted 3 months ago by Teresa
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  12. Microplastics in the bloodstream may obstruct tiny blood vessels in the brain, impairing blood flow and causing neurological disorders, according to a recent study in mice. brain pollution neurodegeneration www.science.org
    submitted 3 months ago by Teresa
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  13. Regular aerobic exercise in older rats reduces brain inflammation, nerve fiber demyelination, and iron-triggered cell death—potential contributors to Alzheimer's pathology. exercise brain alzheimer's inflammation dementia iron pubmed.ncbi.nlm.nih.gov
    submitted 3 months ago by Teresa
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  14. Exercise boosts language comprehension in monolingual older adults by enhancing cardiorespiratory fitness. exercise brain cardiovascular www.tandfonline.com
    submitted 3 months ago by Teresa
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  15. A modified Mediterranean ketogenic diet boosts healthy brain fats and reduces Alzheimer's-associated markers, suggesting potential neuroprotective effects. nutrition brain alzheimer's diet ketogenic diet pmc.ncbi.nlm.nih.gov
    submitted 4 months ago by Teresa
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  16. Traumatic brain injuries reactivate dormant herpes simplex virus, causing inflammation and accumulation of harmful proteins in the brain, a process potentially linked to Alzheimer's disease. brain alzheimer's inflammation virus tbi www.science.org
    submitted 4 months ago by Teresa
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  17. Regular green tea consumption correlates with fewer cerebral white matter lesions, potentially reducing the risk of stroke, dementia, and disability. brain aging green tea dementia polyphenol www.nature.com
    submitted 4 months ago by Teresa
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  18. The brain's vagus nerve controls fat absorption in the intestine—a possible pathway for managing obesity. brain diet obesity fat isothiocyanates pubmed.ncbi.nlm.nih.gov
    submitted 4 months ago by Teresa
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  19. A diet abundant in antioxidants, iron-chelating nutrients, and polyunsaturated fatty acids mitigates harmful iron accumulation in the brain, preserving cognitive function. brain diet iron polyphenol www.sciencedirect.com
    submitted 4 months ago by Teresa
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  20. Omega-3-rich flaxseed oil boosts verbal fluency in older adults, improving cognitive function and potentially preventing Alzheimer's. brain diet aging omega-3 memory www.mdpi.com
    submitted 4 months ago by Teresa
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  21. Cardiovascular risk and obesity accelerate brain atrophy in men a decade before similar effects occur in women, potentially increasing dementia risk. brain obesity cardiovascular jnnp.bmj.com
    submitted 5 months ago by Teresa
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  22. Glyphosate exposure in mice accelerates Alzheimer's disease processes, with the herbicide's metabolites persisting in brain tissue six months after initial exposure. brain alzheimer's dementia pollution jneuroinflammation.biomedcentral.com
    submitted 5 months ago by Teresa
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  23. Athletes exhibit 63% better working memory performance than sedentary people, underscoring the cognitive benefit of regular physical activity. exercise brain aging memory www.tandfonline.com
    submitted 5 months ago by Teresa
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  24. Beta-hydroxybutyrate, a ketone used by the brain during fasting or exercise, may help counteract toxic protein buildup in aging and Alzheimer's disease. brain alzheimer's diet ketosis dementia protein ketogenic diet pmc.ncbi.nlm.nih.gov
    submitted 5 months ago by Teresa
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  25. Adolescent attention deficits are linked to higher cannabis use in young adulthood due to weaker connectivity in attention-related brain networks. brain drug development elifesciences.org
    submitted 5 months ago by Teresa
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