Episodes
Drs. Erica and Justin Sonnenburg both research the interaction between diet and the trillions of bacteria in the gut.
Dr. Ronald Krauss discusses the role that LDL cholesterol plays in heart disease, dyslipidemia, and atherosclerosis.
Rhonda explains chronic stress's impact on brain, gut, immune system, and aging. Meditation buffers and improves cognitive and biological aging.
Dr. Aubrey de Grey discusses technologies that can repair the various types of damage that occur during the aging process.
Tim Ferriss discusses ketosis, the gut microbiome, and monitoring biomarkers to promote performance.
Jim Kean is the CEO of National Pro Grid League (NPGL) and founder of WellnessFX.
In this video, Dr. Rhonda Patrick summarizes a recent study that found that frequency of sauna use was associated with increased decreased risk of death. Using the sauna 2-3 times per week was associated with 24% lower all-cause mortality and 4-7 times per ...
This video breaks down, point-by-point what gene polymorphisms you might look at, and how they relate to very specific micronutrients.
Is cancer just bad luck? To some degree, yes... but there's also a very, very large environmental and lifestyle component.
Dr. Bruce Ames discusses his triage theory.
Dr. Frans Kuypers discusses his technique to retrieve pluripotent stem cells from placental tissue.
Dr. George Brooks discusses the metabolic pathway known as the “lactate shuttle" and its role in the recovery from traumatic brain injury.
Dr. Rhonda Patrick makes her third appearance on the Joe Rogan Experience.
There may be something special about sources of omega-3 that are richer in the phosphatidylcholine form of DHA.
Dr. Rhonda Patrick explains what antioxidants are, why they are important, and how they prevent DNA damage, a well-known cancer initiator.
View our episode archive.