FoundMyFitness

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High-dose statin impairs mitochondrial energy output by more than 30 percent in adults with overweight. cardiovascular cholesterol drug mitochondria muscle pubmed.ncbi.nlm.nih.gov
submitted about 1 year ago by Teresa

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Omega-3s protect the heart and muscles against damage incurred during endurance running. exercise heart disease inflammation muscle omega-3 ncbi.nlm.nih.gov
submitted over 1 year ago by Teresa

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Vitamin D increases muscle strength and mass without altering body weight in mice. aging hormones metabolism muscle obesity vitamin d biorxiv.org
submitted over 1 year ago by Teresa

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Vitamin D supplementation may improve cardiorespiratory fitness and muscle strength (randomized controlled trial, n=74) aerobic exercise muscle strength supplements vitamin d pubmed.ncbi.nlm.nih.gov
submitted about 3 years ago by dan

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Allulose Attenuated Age-Associated Sarcopenia via Regulating IGF-1 and Myostatin in Aged Mice aging muscle pubmed.ncbi.nlm.nih.gov
submitted about 3 years ago by woody42

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Distribution of dietary protein intake in daily meals influences skeletal muscle hypertrophy via muscle clock muscle sciencedirect.com
submitted about 3 years ago by woody42

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Post-workout ice baths may hinder muscle protein synthesis cold stress muscle protein sciencedaily.com
submitted over 5 years ago by rhonda

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Older men that took 500 mg of resveratrol a day combined with exercise for 12 weeks improved mitochondrial density and muscle fatigue & more! aerobic muscle resveratrol ncbi.nlm.nih.gov
submitted about 6 years ago by rhonda

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CRISPR gene editing successfully stopped the progression of Duchenne muscular dystrophy in dogs. It restored muscle function in their hearts & more. genetic engineering muscle utsouthwestern.edu
submitted over 6 years ago by rhonda

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Muscular strength is independently associated with lower all-cause mortality risk. exercise mortality muscle sciencedirect.com
submitted almost 7 years ago by rhonda

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New gene-editing CRISPR technique successfully corrected mutations in the gene that causes Duchenne muscular dystrophy in heart muscle cells. genetic engineering muscle utsouthwestern.edu
submitted about 7 years ago by rhonda

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New evidence that human muscles have a ‘memory’ of earlier growth at the DNA level. epigenetics exercise muscle keele.ac.uk
submitted about 7 years ago by rhonda

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People who did strength-based exercise had a 23% lower all-cause mortality and a 31% reduction in cancer-related death. aging exercise muscle sydney.edu.au
submitted over 7 years ago by rhonda

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Fish oil supplementation reduced inflammation by 50% and increased anti-inflammatory markers by 100% in boys with Duchenne muscular dystrophy. inflammation muscle omega-3 clinicalnutritionjournal.com
submitted over 7 years ago by rhonda

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16 different types of cancer linked to obesity. Some types of fat secrete more substances that promote cancer growth. cancer exercise fat muscle obesity visceral fat sciencedaily.com
submitted over 7 years ago by rhonda

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Use of anti-inflammatory drugs like ibuprofen inhibit muscle growth by 2-fold in young, healthy individuals. inflammation muscle nsaid sciencedaily.com
submitted over 7 years ago by rhonda

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Older people that had better upper or lower body muscle strength also had better cognitive function. aging brain muscle performance sciencedaily.com
submitted almost 8 years ago by rhonda

view 2 comments | retweeted 202 times

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Aerobic high-intensity interval training increased mitochondrial capacity in younger people by 49% and 69% in older people after 3 weeks. aerobic aging diabetes exercise insulin mitochondria muscle protein sciencedaily.com
submitted about 8 years ago by rhonda

view 2 comments | retweeted 220 times

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Sauna (15 min.) reduced delayed-onset muscle soreness & improved muscle strength after high-intensity training. exercise heat stress muscle performance protein ncbi.nlm.nih.gov
submitted over 8 years ago by rhonda

view 1 comment | retweeted 183 times

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High-intensity aerobic exercise for 45 minutes causes new telomere DNA to be made in muscle cells in people. aerobic aging exercise muscle telomeres the-scientist.com
submitted over 8 years ago by rhonda

view 1 comment | retweeted 201 times

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A compound found in pomegranate improves muscle function and endurance by 42% in mice and increased lifespan by more than 45% in worms. aging microbiome mitochondria muscle urolithin a sciencedaily.com
submitted over 8 years ago by rhonda

view 2 comments | retweeted 103 times

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Constant exposure to artificial light at night leads to muscle & bone loss & over-activation of the immune system. aging bone circadian rhythm immune system inflammation metabolism muscle cell.com
submitted over 8 years ago by rhonda

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Mice on time-restricted diets had lower cholesterol & more muscle, suggesting a benefit to periodic fasting. behavior diet muscle wsj.com
submitted about 10 years ago by carlsonbjj

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Beet juice consumption de-stiffens blood vessels & lowers workload on the heart due to high nitric oxide production. diet exercise heart disease muscle nitric oxide sciencedaily.com
submitted about 10 years ago by rhonda

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Exercise changed the expression of over 5000 genes involved in energy metabolism, insulin response, & inflammation in muscles. epigenetics exercise inflammation insulin insulin resistance muscle mobile.nytimes.com
submitted over 10 years ago by rhonda

write a comment | retweeted 54 times

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