aging

Dr. Eric Verdin on Ketogenic Diet, Longevity, Beta-Hydroxybutyrate, HDAC Inhibitors, & NAD+

Posted on December 13th 2017 (over 7 years)

Dr. Eric M. Verdin discusses the roles of the ketogenic diet, beta-hydroxybutyrate, HDAC inhibitors, NAD+, and more in the context of aging.

sulforaphane

How To Increase Sulforaphane in Broccoli Sprouts by ~3.5-fold

Posted on November 16th 2017 (over 7 years)

This is a video on how to plausibly increase the sulforaphane created from the glucoraphanin in your broccoli sprouts by up to 3.5-fold.

aging

Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation

Posted on July 31st 2017 (almost 8 years)

Dr. Guido Kroemer discusses immunology, cancer biology, calorie-restriction mimetics, aging, and autophagy.

• Dr. Eric Verdin on Ketogenic Diet, Longevity, Beta-Hydroxybutyrate, HDAC Inhibitors, & NAD+
  Aging Nutrition Ketosis Fasting Mitochondria Video Ketogenic Diet
  Dr. Eric M. Verdin discusses the roles of the ketogenic diet, beta-hydroxybutyrate, HDAC inhibitors, NAD+, and more in the context of aging.
• How To Increase Sulforaphane in Broccoli Sprouts by ~3.5-fold
  Sulforaphane Diet Video NRF2
  This is a video on how to plausibly increase the sulforaphane created from the glucoraphanin in your broccoli sprouts by up to 3.5-fold.
• Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation
  Aging Nutrition Cancer Podcast Fasting Multiple Sclerosis Autophagy Video Triglycerides Fatty Liver Time-Restricted Eating Protein
  Dr. Guido Kroemer discusses immunology, cancer biology, calorie-restriction mimetics, aging, and autophagy.
• Dr. Jari Laukkanen on Sauna Use for the Prevention of Cardiovascular & Alzheimer’s Disease
  Heat Stress Alzheimer's Aging Heart Disease Podcast Video Blood Pressure Protein Aerobic Cardiovascular
  Dr. Jari Laukkanen discusses the role of heat stress in the prevention of cardiovascular & Alzheimer’s disease.
• Judith Campisi, Ph.D., on Cellular Senescence, Mitochondrial Dysfunction, Cancer & Aging
  Aging Telomeres Podcast DNA Damage Fasting Mitochondria Video
  Dr. Judith Campisi discusses the role of cellular senescence in the aging process and the development of cancer.
• Gordon Lithgow, Ph.D. on Protein Aggregation, Iron Overload & the Search for Longevity Compounds
  Aging Vitamin D Parkinson's Podcast Heat Stress Curcumin Video
  Dr. Gordon Lithgow discusses the roles of protein aggregation, iron overload, and others in the aging process.
• The Underlying Mechanisms of Depression
  Depression Nutrition Diet Inflammation Stress Mental Health Video
  Systemic inflammation is an important mechanism that research shows may have a very interesting relationship with depression.
• Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis
  Fasting Cancer Aging Podcast Stem Cells Multiple Sclerosis Autophagy Video Autoimmunity
  Dr. Valter Longo discusses the role of fasting and the fasting-mimicking diet in longevity, cancer & multiple sclerosis.
• Ruth Patterson, PhD, on Time-Restricted Eating in Humans & Breast Cancer Prevention
  Fasting Metabolism Breast Cancer Insulin Resistance Podcast Inflammation Video Insulin Time-Restricted Eating
  Dr. Ruth Patterson discusses the role of fasting in the prevention and survivorship of breast cancer.
• Satchin Panda, Ph.D. on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health
  Fasting Obesity Podcast Circadian Rhythm Melatonin Video Fatty Liver Time-Restricted Eating
  Dr. Satchin Panda discusses the roles that fasting, time-restricted eating, and circadian rhythms play in human health.
• Smoothie #2: Prebiotics, Phytochemicals, "Anti-Nutrients" & Hydrolyzed Collagen
  Diet Brain Gut Aging Microbiome Micronutrients Video Antioxidant
  A modest change on the "micronutrient smoothie" that also talks about the beneficial compounds that don't qualify as micronutrients.

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