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  1. A high-polyphenol diet is protective against age-related brain shrinkage. brain alzheimer's obesity aging green tea nuts dementia urolithin a www.eurekalert.org
    submitted over 3 years ago by melisaabailey
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  2. Consuming nuts strengthens brainwave function: Nuts benefit the brain by enhancing cognition, memory, recall and rest brain nuts www.sciencedaily.com
    submitted almost 4 years ago by rhonda
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  3. Men that supplemented their diet with 60 grams of mixed nuts daily increased their sperm count by 16%, sperm vitality by 4%, and sperm motility by 6%. omega-3 nuts vitamin a dairy www.sciencedaily.com
    submitted almost 7 years ago by rhonda
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  4. Small clinical trial finds people given 42 grams of walnuts a day increased beneficial gut bacteria, reduced secondary bile acids & improved LDL. cancer microbiome cholesterol nuts www.sciencedaily.com
    submitted about 7 years ago by rhonda
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  5. Walnuts increased gut microbiome diversity including several species of the probiotic-type of beneficial bacteria. microbiome nuts prebiotics www.sciencedaily.com
    submitted almost 8 years ago by rhonda
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  6. People with colon cancer who ate 2 ounces of nuts per week lowered their risk of recurrence by 42% and death by 57%. nutrition cancer nuts www.sciencedaily.com
    submitted almost 8 years ago by rhonda
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  7. A handful of nuts a day cuts the risk of a wide range of diseases nuts www.eurekalert.org
    submitted over 8 years ago by carlsonbjj
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  8. NUT CONSUMPTION IS ASSOCIATED WITH DEPRESSIVE SYMPTOMS AMONG CHINESE ADULTS - Su - 2016 - Depression and Anxiety depression mental health nuts onlinelibrary.wiley.com
    submitted almost 9 years ago by carlsonbjj
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  9. A single consumption of high amounts of the Brazil nuts improves lipid profile of healthy volunteers. nuts www.ncbi.nlm.nih.gov
    submitted almost 9 years ago by carlsonbjj
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  10. Eating a handful of nuts daily linked to a 23% lower all-cause mortality & 45% decrease in neurodegenerative disease. diet aging nuts mortality dairy www.bbc.com
    submitted almost 10 years ago by rhonda
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  11. Eight nutrients that protect the brain: cocoa flavanols, omega-3, phosphatidylserine, walnuts, citicoline, choline, magnesium & blueberries. brain alzheimer's diet nootropics omega-3 nuts magnesium nrf2 www.sciencedaily.com
    submitted about 10 years ago by rhonda
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