News

  1. Lifestyle instability: an overlooked cause of population obesity? diet obesity weight loss www.nature.com
    submitted 2 days ago by Teresa
    view details
  2. High levels of lycopene, a powerful antioxidant found in tomatoes, correlated with an 11% lower risk of cancer development and a 24% lower risk of cancer-associated death. cancer diet antioxidant polyphenol carotenoids www.frontiersin.org
    submitted 2 days ago by Teresa
    view details
  3. Artificial sweetener sucralose may disrupt the brain's appetite regulation by mimicking sweetness without increasing blood sugar, leading to increased hunger and altered brain activity. brain diet obesity sugar weight loss www.nature.com
    submitted 9 days ago by Teresa
    view details
  4. Ketogenic diet raises brain blood flow by 22% and increases brain-derived neurotrophic factor by 47%, highlighting its potential to support cognitive function even in people without cognitive impairment. brain diet ketosis memory bdnf ketogenic diet pubmed.ncbi.nlm.nih.gov
    submitted 9 days ago by Teresa
    view details
  5. Intermittent fasting three nonconsecutive days per week coupled with regular exercise promotes more weight loss than daily calorie restriction. diet obesity fasting weight loss www.acpjournals.org
    submitted 9 days ago by Teresa
    view details
  6. Long-term adherence to healthy diets more than doubles the likelihood of maintaining good overall health, both mentally and physically, into mid-70s. nutrition diet aging inflammation www.nature.com
    submitted 23 days ago by Teresa
    view details
  7. Sleep disruption reduces the newly discovered hormone 'raptin,' potentially increasing appetite and promoting weight gain. diet obesity sleep hormones www.nature.com
    submitted 23 days ago by Teresa
    view details
  8. Strawberry consumption boosts thinking speed and lowers systolic blood pressure by 3% in older adults. nutrition diet heart disease memory blood pressure polyphenol cardiovascular www.sciencedirect.com
    submitted 23 days ago by Teresa
    view details
  9. Sugar-sweetened beverages are linked to 9.8% of new type 2 diabetes cases and 3.1% of new cardiovascular disease cases globally. diet diabetes sugar sugar-sweetened beverages cardiovascular www.nature.com
    submitted about 1 month ago by Teresa
    view details
  10. Even a brief five-day junk food binge can disrupt the brain's insulin function, potentially impairing memory and influencing eating decisions over the long term. brain diet insulin www.nature.com
    submitted 2 months ago by Teresa
    view details
  11. Sulforaphane-rich broccoli sprout extract modestly lowers fasting blood sugar in some people with prediabetes, perhaps due to variations in gut microbiota and individual metabolic traits. diet diabetes sulforaphane www.nature.com
    submitted 2 months ago by Teresa
    view details
  12. Aspartame, a popular artificial sweetener, provokes a sharp increase in insulin secretion and fosters atherosclerosis in animal models, potentially elevating cardiovascular risks. diet insulin https://www.cell.com/cell-metabolism/fulltext/S1550-4131\(25\)00006-3
    submitted 2 months ago by Teresa
    view details
  13. Watching screens while eating boosts food intake, especially among women, potentially driving overeating. diet obesity www.sciencedirect.com
    submitted 2 months ago by Teresa
    view details
  14. Luteolin, a plant-derived antioxidant, shows promise in reducing gray hair by maintaining key cellular communication and combating follicle aging. diet aging antioxidant polyphenol www.mdpi.com
    submitted 3 months ago by Teresa
    view details
  15. Intake of dietary antioxidants substantially reduces severe anxiety symptoms, offering a potential lifestyle approach to managing anxiety. diet mental health anxiety antioxidant www.tandfonline.com
    submitted 3 months ago by Teresa
    view details
  16. Anthocyanins, potent antioxidants in berries, boost cognitive function in people at higher risk of dementia, particularly those with high inflammation. brain diet inflammation polyphenol www.sciencedirect.com
    submitted 3 months ago by Teresa
    view details
  17. Infants born to mothers on strict vegetarian diets are 2.7 times more likely to be small for gestational age, weighing an average of 240 grams less at birth. diet pregnancy development vegetarian www.sciencedirect.com
    submitted 3 months ago by Teresa
    view details
  18. Supplemental urolithin A enhances cardiac function by preserving mitochondrial function and reducing pro-inflammatory lipids. diet aging heart disease mitochondria supplements urolithin a www.cell.com
    submitted 3 months ago by Teresa
    view details
  19. A modified Mediterranean ketogenic diet boosts healthy brain fats and reduces Alzheimer's-associated markers, suggesting potential neuroprotective effects. nutrition brain alzheimer's diet ketogenic diet pmc.ncbi.nlm.nih.gov
    submitted 4 months ago by Teresa
    view details
  20. The brain's vagus nerve controls fat absorption in the intestine—a possible pathway for managing obesity. brain diet obesity fat isothiocyanates pubmed.ncbi.nlm.nih.gov
    submitted 4 months ago by Teresa
    view details
  21. A diet abundant in antioxidants, iron-chelating nutrients, and polyunsaturated fatty acids mitigates harmful iron accumulation in the brain, preserving cognitive function. brain diet iron polyphenol www.sciencedirect.com
    submitted 4 months ago by Teresa
    view details
  22. Drinking more than eight sugar-sweetened drinks a week increases the risk of cardiovascular diseases by up to 31%. diet sugar sugar-sweetened beverages cardiovascular pubmed.ncbi.nlm.nih.gov
    submitted 4 months ago by Teresa
    view details
  23. High-protein breakfasts in teens may mitigate future heart disease risk by increasing gene expression associated with blood vessel growth and staving off inflammation. diet development cardiovascular www.sciencedirect.com
    submitted 4 months ago by Teresa
    view details
  24. Omega-3-rich flaxseed oil boosts verbal fluency in older adults, improving cognitive function and potentially preventing Alzheimer's. brain diet aging omega-3 memory www.mdpi.com
    submitted 4 months ago by Teresa
    view details
  25. Creatine supplementation ameliorates age-related cardiovascular decline, restoring blood vessel flexibility and efficiency in older adults. diet cardiovascular supplements www.mdpi.com
    submitted 4 months ago by Teresa
    view details
Page 2 >>

© Copyright FoundMyFitness.