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Higher muscular strength and cardiorespiratory fitness can help reduce the risk of premature death in cancer patients by up to 46%. exercise cancer muscle mortality cardiovascular bjsm.bmj.com
submitted about 2 months ago by Teresa

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The incidence of advanced-stage prostate cancer in California increased by nearly 7% over ten years, leveling off previous declines in deaths from the disease. cancer mortality prostate jamanetwork.com
submitted 2 months ago by Teresa

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Long-term, high-dose omega-3 supplementation—2 to 4 grams daily—effectively improves heart function in people with heart failure. heart disease omega-3 inflammation mortality cardiovascular pubmed.ncbi.nlm.nih.gov
submitted 3 months ago by Teresa

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Regular exercise nearly halves the risk of cancer death. exercise cancer mortality bjsm.bmj.com
submitted 4 months ago by Teresa

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Every cigarette smoked cuts life expectancy by 20 minutes, emphasizing cumulative harm and the notable health benefits of early cessation. mortality tobacco onlinelibrary.wiley.com
submitted 4 months ago by Teresa

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Quitting smoking can extend life expectancy by up to eight years, even when cessation occurs later in life. mortality tobacco www.ajpmonline.org
submitted 7 months ago by Teresa

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Nearly half of all cancer deaths could be prevented with lifestyle changes. cancer diet alcohol behavior mortality acsjournals.onlinelibrary.wiley.com
submitted 9 months ago by Teresa

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Consuming olive oil reduces the risk of early death from all causes by 20%. nutrition cancer diet inflammation mortality antioxidant polyphenol cardiovascular www.nature.com
submitted 10 months ago by Teresa

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Late-night eating increases the risk of death from diabetes by as much as 131 percent. diet diabetes circadian rhythm mortality time-restricted eating www.nature.com
submitted 12 months ago by Teresa

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Adding omega-3s to statin therapy significantly reduces the residual risk of major cardiovascular events. heart disease cholesterol omega-3 drug mortality cardiovascular www.sciencedirect.com
submitted about 1 year ago by Teresa

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Smoking cessation cuts lung cancer risk by nearly 40 percent just five years after quitting. cancer mortality addiction tobacco www.sciencedaily.com
submitted about 1 year ago by Teresa

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Evening exercise reduces the risk of early death in people with obesity by 61%, outperforming 33% risk reduction from morning exercise. exercise obesity aging diabetes mortality diabetesjournals.org
submitted about 1 year ago by Teresa

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Low vitamin D status increases the risk of premature death from all causes by 97 percent. vitamin d mortality blood pressure nutritionj.biomedcentral.com
submitted about 1 year ago by Teresa

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Aerobic or combination aerobic/resistance exercise reduces cardiovascular disease risk better than resistance exercise alone. exercise mortality aerobic cardiovascular academic.oup.com
submitted about 1 year ago by Teresa

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Exposure to flame retardants in everyday household items increases the risk of cancer death more than fourfold. cancer mortality sauna www.dailymail.co.uk
submitted about 1 year ago by Teresa

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Even regular stretching exercises reduce the risk of premature death by 20 percent and boost cardiovascular health, study finds. exercise aging mortality cardiovascular www.ncbi.nlm.nih.gov
submitted about 1 year ago by Teresa

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Adding sugar to tea or coffee increases the risk of premature death by up to 11 percent. coffee green tea mortality sugar www.ncbi.nlm.nih.gov
submitted about 1 year ago by Teresa

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Women see a 24 percent drop in premature death risk with just 140 minutes of weekly activity – half the time men need for similar benefits. exercise mortality cardiovascular www.cedars-sinai.org
submitted about 1 year ago by Teresa

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The link between obesity and aging – insights into cardiac energy metabolism obesity aging diabetes mortality cardiovascular www.sciencedirect.com
submitted over 1 year ago by Teresa

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People who cycle to work are less likely to require mental health medications, study finds. exercise depression mental health anxiety mortality academic.oup.com
submitted over 1 year ago by Teresa

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Hearing aids reduce the risk of early death in older adults with hearing loss by 24 percent. aging dementia hearing mortality www.thelancet.com
submitted over 1 year ago by Teresa

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Breathwork enhances endogenous antioxidant enzyme activity to counter oxidative stress. vitamin c mortality sulforaphane glutathione nitric oxide antioxidant oxidative stress breathing technique www.frontiersin.org
submitted over 1 year ago by Teresa

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Exercise Snacks: A Novel Strategy to Improve Cardiometabolic Health exercise metabolism mortality cardiovascular pubmed.ncbi.nlm.nih.gov
submitted over 1 year ago by Teresa

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Challenging cardio exercise guidelines: One intense weekly workout reduces heart disease risk by 40 percent. exercise heart disease mortality aerobic cardiovascular pubmed.ncbi.nlm.nih.gov
submitted over 1 year ago by Teresa

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Poor cardiorespiratory fitness linked to 70 percent higher risk of premature death and 56 percent greater heart and cardiovascular disease risk. exercise mortality cardiovascular jamanetwork.com
submitted over 1 year ago by Teresa

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