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The Health Benefits of Ginseng: The Herb of Longevity and Strength
aging
nootropics
performance
www.consciouslifestylemag.com
submitted almost 8 years ago by
Janelle_nutrition88
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Omega-3 fatty acid levels in plasma phospholipids linked to improved fluid intelligence and increased gray matter volume in older adults.
brain
aging
nootropics
omega-3
intelligence
www.ncbi.nlm.nih.gov
submitted almost 8 years ago by
rhonda
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Omega-3 & vitamin B12 increased nerve growth factor (boosts acetylcholine) in the brain after 2 generations.
brain
nootropics
omega-3
vitamin b12
neurotransmitter
acetylcholine
vitamin a
www.ncbi.nlm.nih.gov
submitted about 8 years ago by
rhonda
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Runners’ brains have greater functional connections between distinct brain regions linked to executive function and motor control.
exercise
brain
nootropics
memory
neuron
neurons
journal.frontiersin.org
submitted over 8 years ago by
rhonda
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Is the Consumption of Energy Drinks Associated With Academic Achievement Among College Students? - PubMed - NCBI
nootropics
www.ncbi.nlm.nih.gov
submitted almost 9 years ago by
carlsonbjj
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Blueberry powder improved memory, improved access to words & concepts, & increased brain activity in older adults.
nutrition
brain
alzheimer's
aging
nootropics
www.sciencedaily.com
submitted about 9 years ago by
rhonda
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Brain aging was slowed by 10 years is people that were the most physically active compared to the least active group.
exercise
brain
alzheimer's
aging
nootropics
aerobic
www.arbiternews.com
submitted about 9 years ago by
rhonda
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People that engaged in vigorous exercise for 8-20 minutes increased the production of the neurotransmitters glutamate by ~4.9% and GABA by ~6.8%.
exercise
brain
nootropics
depression
www.sciencedaily.com
submitted about 9 years ago by
rhonda
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Increasing norepinephrine in animals boosted the capacity to rebound from traumatic events & decreased depression.
nootropics
hormones
depression
norepinephrine
www.eurekalert.org
submitted about 9 years ago by
rhonda
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A good reason to add some aerobic exercise to your resistance training: it may grow new neurons in the brain better.
exercise
brain
aging
nootropics
memory
neurons
aerobic
www.sciencedaily.com
submitted over 9 years ago by
rhonda
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Older adults that walked on a treadmill 4 times/week for 12 weeks increased their brain's cortex volume & improved their memory.
exercise
brain
alzheimer's
aging
nootropics
www.sciencedaily.com
submitted over 9 years ago by
rhonda
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Got leg strength? Muscle power linked to increased brain volume 10 years later & less brain aging in over 300 twins.
exercise
brain
aging
nootropics
inflammation
neurons
www.bbc.com
submitted over 9 years ago by
rhonda
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Anabolic steroid use associated with a 39% reduction in prospective memory & a 28% reduction in retrospective memory.
exercise
nootropics
memory
www.sciencedaily.com
submitted almost 10 years ago by
rhonda
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New protein-blocking drug could halt age-related memory loss
brain
nootropics
memory
salt
protein
www.sciencealert.com
submitted almost 10 years ago by
KickAssBrockSamson
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Two existing drugs may stop brain degeneration in Alzheimer’s mice
brain
alzheimer's
nootropics
drug
www.sciencealert.com
submitted almost 10 years ago by
KickAssBrockSamson
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New Alzheimer’s treatment fully restores memory function in 75% of an Alzheimer's disease mouse model
fulltext
brain
alzheimer's
nootropics
stm.sciencemag.org
submitted almost 10 years ago by
KickAssBrockSamson
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UC Scientists Discover Drug Makes Brains, Bodies Young Again
brain
aging
nootropics
sanfrancisco.cbslocal.com
submitted almost 10 years ago by
KickAssBrockSamson
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People who biked or did leg presses after or before learning had better memory recall hours, days & weeks later.
exercise
brain
nootropics
memory
behavior
www.scientificamerican.com
submitted about 10 years ago by
rhonda
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Deficiency in the DHA omega-3 fatty acid during pregnancy results in poorly developed neurons & decreased synapses.
nootropics
omega-3
pregnancy
neurons
www.sciencedaily.com
submitted about 10 years ago by
rhonda
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Eight nutrients that protect the brain: cocoa flavanols, omega-3, phosphatidylserine, walnuts, citicoline, choline, magnesium & blueberries.
brain
alzheimer's
diet
nootropics
omega-3
nuts
magnesium
nrf2
www.sciencedaily.com
submitted about 10 years ago by
rhonda
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Activated immune cells in the brain cause Alzheimer's pathology and inhibiting their activation made symptoms better.
brain
nootropics
omega-3
immune system
www.independent.co.uk
submitted about 10 years ago by
jwilson13
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Daily consumption of fish and 3-4 daily servings of each of fruits and vegetables was associated with 53% lower risk of Alzheimer's disease.
brain
alzheimer's
diet
nootropics
omega-3
dairy
www.sciencedaily.com
submitted about 10 years ago by
rhonda
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An existing drug, riluzole, may prevent foggy 'old age' brain
brain
nootropics
www.eurekalert.org
submitted over 10 years ago by
KickAssBrockSamson
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