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  1. Anti-inflammatory treatments, particularly omega-3 fatty acids and plant-based compounds, effectively reduce depression symptoms in older adults. omega-3 inflammation depression mental health nsaid polyphenol www.nature.com
    submitted 2 days ago by Teresa
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  2. A comprehensive review on the impact of polyphenol supplementation and exercise on depression and brain function parameters. exercise brain omega-3 inflammation polyphenol supplements psycnet.apa.org
    submitted 9 days ago by Teresa
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  3. Omega-3 supplementation combined with exercise improves body composition and cardiometabolic health more effectively than exercise alone, including a notable 10% decrease in triglyceride levels. exercise heart disease omega-3 weight loss pubmed.ncbi.nlm.nih.gov
    submitted 9 days ago by Teresa
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  4. Long-term, high-dose omega-3 supplementation—2 to 4 grams daily—effectively improves heart function in people with heart failure. heart disease omega-3 inflammation mortality cardiovascular pubmed.ncbi.nlm.nih.gov
    submitted 3 months ago by Teresa
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  5. Omega-3-rich flaxseed oil boosts verbal fluency in older adults, improving cognitive function and potentially preventing Alzheimer's. brain diet aging omega-3 memory www.mdpi.com
    submitted 4 months ago by Teresa
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  6. Omega-3 supplementation linked to lower levels of brain injury markers in athletes exposed to repeated subconcussive impacts. exercise brain performance omega-3 www.sciencedirect.com
    submitted 6 months ago by Teresa
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  7. Omega-3 fatty acids reduce inflammation and disease activity in rheumatoid arthritis and lupus—according to an umbrella review of 21 analyses. omega-3 inflammation genetics arthritis autoimmunity www.sciencedirect.com
    submitted 7 months ago by Teresa
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  8. Omega-3 and omega-6 fatty acids reduce lipoprotein(a) levels in healthy men, influencing cardiovascular disease risk. cholesterol omega-3 genetics cardiovascular lipoprotein a www.atherosclerosis-journal.com
    submitted 10 months ago by Teresa
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  9. Intensive lifestyle modification that includes diet, exercise, and stress management improves cognitive function and slows disease progression in older adults with mild cognitive impairment while also reversing biomarkers of Alzheimer's disease. exercise alzheimer's diet omega-3 probiotics stress meditation magnesium dementia supplements link.springer.com
    submitted 11 months ago by Teresa
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  10. Diets rich in omega-3s and antioxidants slow brain aging and improve cognitive function in older adults. nutrition diet aging omega-3 mental health vitamin e dementia www.nature.com
    submitted 12 months ago by Teresa
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  11. Omega-3s can reduce aggressive behavior in children and adults by up to 28 percent. nutrition diet omega-3 behavior mental health www.sciencedirect.com
    submitted 12 months ago by Teresa
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  12. Adding omega-3s to statin therapy significantly reduces the residual risk of major cardiovascular events. heart disease cholesterol omega-3 drug mortality cardiovascular www.sciencedirect.com
    submitted about 1 year ago by Teresa
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  13. Higher-dose omega-3 supplementation elevates blood levels, even in Alzheimer’s high-risk APOE4 carriers, but obesity may hinder its brain availability. brain alzheimer's obesity omega-3 genetics dementia content.iospress.com
    submitted about 1 year ago by Teresa
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  14. Omega-3 fatty acids preserve blood-brain barrier integrity, maintaining cognitive function. brain omega-3 dementia blood-brain barrier onlinelibrary.wiley.com
    submitted about 1 year ago by Teresa
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  15. Flaxseed oil supplementation boosts levels of some omega-3 fatty acids but not DHA in lactating women. omega-3 development breast milk pubmed.ncbi.nlm.nih.gov
    submitted about 1 year ago by Teresa
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  16. Omega-3 fatty acids reduce the risk of cardiovascular disease-related death by up to 23 percent, especially in people with high triglyceride levels. heart disease cholesterol omega-3 triglycerides cardiovascular www.sciencedirect.com
    submitted about 1 year ago by Teresa
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  17. Omega-3s dramatically reduce the incidence of high-risk plaque – down to 3.8 percent versus 38 percent in non-users – suggesting a marked correlation with cardiovascular health. diet heart disease omega-3 cardiovascular www.clinicalnutritionjournal.com
    submitted over 1 year ago by Teresa
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  18. Omega-3 fatty acids relieve symptoms of dry eye disease, especially when taken longer, in higher doses, and with higher EPA percentages. omega-3 inflammation eyes www.ncbi.nlm.nih.gov
    submitted over 1 year ago by Teresa
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  19. Omega-3s show promise in easing oral mucositis symptoms during head and neck cancer radiation therapy. cancer microbiome omega-3 inflammation bmcoralhealth.biomedcentral.com
    submitted over 1 year ago by Teresa
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  20. Omega-3s protect the heart and muscles against damage incurred during endurance running. exercise heart disease omega-3 inflammation muscle www.ncbi.nlm.nih.gov
    submitted over 1 year ago by Teresa
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  21. BDNF emerges as a critical marker of omega-3 fatty acid levels in the brain. brain omega-3 bdnf www.nature.com
    submitted over 1 year ago by Teresa
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  22. Fish oils in intravenous nutrition reduce infection risk by 57 percent and septic risk by 78 percent while shortening hospital stays. nutrition omega-3 inflammation immune system www.sciencedirect.com
    submitted over 1 year ago by Teresa
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  23. Beneficial Effect of Table Grape Use on Serum Levels of Omega-3 Index and Liver Functions ( sep 2022 ) omega-3 pubmed.ncbi.nlm.nih.gov
    submitted over 1 year ago by woody42
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  24. A new study reveals genetic influence on omega-3 metabolism in Hispanic Americans. metabolism omega-3 genetics www.sciencedaily.com
    submitted over 1 year ago by Teresa
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  25. Higher fish and omega-3 intake linked to 12 percent lower hip fracture risk. diet aging omega-3 bone www.nutraingredients-asia.com
    submitted over 1 year ago by Teresa
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