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Chronic stress inhibits autophagy—the brain's recycling system—but restoring its functionality yields rapid antidepressant effects.
brain
depression
stress
autophagy
pubmed.ncbi.nlm.nih.gov
submitted 4 days ago by
Teresa
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Anti-inflammatory treatments, particularly omega-3 fatty acids and plant-based compounds, effectively reduce depression symptoms in older adults.
omega-3
inflammation
depression
mental health
nsaid
polyphenol
www.nature.com
submitted 4 days ago by
Teresa
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Misaligned sleep patterns and natural sleep preferences increase mental health risk, hinting at the crucial role of sleep timing and chronotype consistency for healthy aging.
sleep
depression
mental health
anxiety
www.sciencedirect.com
submitted 2 months ago by
Teresa
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Depression symptoms dropped markedly after one 25-milligram psilocybin dose in a study of people with severe treatment-resistant depression.
depression
mental health
drug
psychedelic
psychiatryonline.org
submitted 2 months ago by
Teresa
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Repetitive transcranial magnetic stimulation, a non-invasive brain stimulation technique, shows promise in improving brain connectivity and aiding people with treatment-resistant depression.
brain
depression
pubmed.ncbi.nlm.nih.gov
submitted 6 months ago by
Teresa
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Psilocybin from 'magic' mushrooms offers comparable or enhanced depression relief over traditional SSRIs, improving social functioning and life meaning.
depression
mental health
psychedelic
https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370\(24\)00378-X/fulltext
submitted 7 months ago by
Teresa
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Older adults who used psychedelics exhibited better cognitive function and fewer depressive symptoms than non-users.
aging
depression
mental health
psychedelic
journals.sagepub.com
submitted 11 months ago by
Teresa
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Psilocybin reduces symptoms of depression, especially among people with secondary depression.
depression
mushroom
drug
psychedelic
www.bmj.com
submitted 12 months ago by
Teresa
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Physical activity promotes better sleep – reducing stress and improving mood.
exercise
sleep
depression
wearable technology
medicalxpress.com
submitted about 1 year ago by
Teresa
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Intense exercise is comparable to psychotherapy and drug treatments for depression, study finds.
exercise
depression
anxiety
www.ncbi.nlm.nih.gov
submitted about 1 year ago by
Teresa
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Altered serotonin levels in early life impair the development of the brain's prefrontal cortex – essential for higher cognitive functions.
brain
depression
serotonin
mental health
development
news.cuanschutz.edu
submitted about 1 year ago by
Teresa
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Cold exposure boosts mood and enhances brain connectivity.
brain
inflammation
depression
cold stress
norepinephrine
www.mdpi.com
submitted over 1 year ago by
Teresa
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People who cycle to work are less likely to require mental health medications, study finds.
exercise
depression
mental health
anxiety
mortality
academic.oup.com
submitted over 1 year ago by
Teresa
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Meta-analysis: Psilocybin therapy yields a threefold likelihood of remission of depression symptoms.
depression
drug
psychedelic
www.sciencedirect.com
submitted over 1 year ago by
Teresa
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Psychedelic drugs show potential in easing PTSD and TBI symptoms in military veterans.
brain
depression
anxiety
psychedelic
tbi
www.sciencedaily.com
submitted over 1 year ago by
Teresa
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Physical activity reduces depression symptoms by 43 percent, study finds.
exercise
depression
anxiety
www.healio.com
submitted over 1 year ago by
Teresa
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Immune cell depletion promotes depression-like behavior, suggesting a role for regulatory T cells in mood stabilization.
depression
immune system
anxiety
neurosciencenews.com
submitted over 1 year ago by
Teresa
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Psychotherapy with Psilocybin for Depression: Systematic Review
depression
psychedelic
www.ncbi.nlm.nih.gov
submitted almost 2 years ago by
Teresa
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Microglial dormancy in depression challenges conventional understanding centered on inflammation, but highlights the immune cell's crucial role in neu
brain
inflammation
depression
immune system
medicalxpress.com
submitted almost 2 years ago by
Teresa
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Exercise improves depression through positive modulation of brain-derived neurotrophic factor (BDNF).
exercise
brain
depression
bdnf
www.frontiersin.org
submitted about 2 years ago by
Teresa
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Higher protein intake may bolster mood in teens.
diet
depression
development
protein
www.psypost.org
submitted about 2 years ago by
Teresa
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Running may be as effective as traditional antidepressant therapies for reducing symptoms of depression.
exercise
brain
depression
www.sciencedirect.com
submitted about 2 years ago by
Teresa
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Effects of exercise training on inflammatory, neurotrophic and immunological markers and neurotransmitters in people with depression: A systematic rev
exercise
brain
depression
www.sciencedirect.com
submitted about 2 years ago by
Teresa
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Just two hours of air pollution exposure interferes with regular brain activity.
depression
pollution
blood-brain barrier
www.sciencedaily.com
submitted over 2 years ago by
Teresa
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Breathing exercises reduce stress and improve mental health.
depression
stress
meditation
mental health
anxiety
www.news-medical.net
submitted over 2 years ago by
Teresa
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