FoundMyFitness

News

Regular use of math and reading skills could prevent cognitive decline with age. aging dementia www.science.org
submitted about 2 months ago by Teresa

view details
Menopausal hormone therapy accelerates tau protein buildup in brain regions linked to Alzheimer's in women over 70, potentially contributing to their higher vulnerability to the disease. brain alzheimer's hormones dementia www.science.org
submitted about 2 months ago by Teresa

view details
Being socially active may delay dementia onset by five years. aging dementia alz-journals.onlinelibrary.wiley.com
submitted about 2 months ago by Teresa

view details
Regular aerobic exercise in older rats reduces brain inflammation, nerve fiber demyelination, and iron-triggered cell death—potential contributors to Alzheimer's pathology. exercise brain alzheimer's inflammation dementia iron pubmed.ncbi.nlm.nih.gov
submitted 3 months ago by Teresa

view details
GLP-1 receptor agonists may lower risks for major illnesses like dementia and seizures. diabetes drug dementia weight loss cardiovascular www.nature.com
submitted 3 months ago by Teresa

view details
Regular green tea consumption correlates with fewer cerebral white matter lesions, potentially reducing the risk of stroke, dementia, and disability. brain aging green tea dementia polyphenol www.nature.com
submitted 4 months ago by Teresa

view details
Enhanced cardiorespiratory fitness boosts cognitive performance in processing speed, memory, and attention control—even among those at high risk for Alzheimer's. exercise aging memory dementia bjsm.bmj.com
submitted 4 months ago by Teresa

view details
Supplemental vitamin D is linked to a 40% lower risk of Alzheimer's in cognitively healthy older adults. vitamin d alzheimer's aging dementia supplements alz-journals.onlinelibrary.wiley.com
submitted 4 months ago by Teresa

view details
Glyphosate exposure in mice accelerates Alzheimer's disease processes, with the herbicide's metabolites persisting in brain tissue six months after initial exposure. brain alzheimer's dementia pollution jneuroinflammation.biomedcentral.com
submitted 5 months ago by Teresa

view details
Beta-hydroxybutyrate, a ketone used by the brain during fasting or exercise, may help counteract toxic protein buildup in aging and Alzheimer's disease. brain alzheimer's diet ketosis dementia protein ketogenic diet pmc.ncbi.nlm.nih.gov
submitted 5 months ago by Teresa

view details
Diagnosis of type 2 diabetes before the age of 50 nearly doubles the risk of dementia, while concurrent obesity triples the risk. obesity diabetes dementia journals.plos.org
submitted 5 months ago by Teresa

view details
Rapid increases in frailty levels, especially among women, amplify dementia risk by up to 73%. exercise aging dementia pubmed.ncbi.nlm.nih.gov
submitted 5 months ago by Teresa

view details
Physical activity at any intensity boosts mental speed almost immediately, equating cognitive function to that of people four years younger. exercise brain alzheimer's aging memory dementia pubmed.ncbi.nlm.nih.gov
submitted 5 months ago by Teresa

view details
Frequent use of common household chemicals—including fluoride-based anti-caries agents, air fresheners, and disinfectants—increases the risk of cognitive decline in older adults. brain aging dementia pollution dental pubmed.ncbi.nlm.nih.gov
submitted 6 months ago by Teresa

view details
Increased iron levels in the brain worsen cognitive test performance by as much as 10% in older adults, a phenomenon linked to brain atrophy and decline in memory and attention. brain alzheimer's aging memory dementia iron pubmed.ncbi.nlm.nih.gov
submitted 7 months ago by Teresa

view details
Distinct gut microbes found in cognitively impaired older adults—a potential link to beneficial species via dietary intervention and regular exercise. brain gut aging dementia microbes read.qxmd.com
submitted 7 months ago by Teresa

view details
A moderate intake of choline—two to three eggs worth—may cut your risk of cognitive decline in half. brain diet dementia acetylcholine www.ncbi.nlm.nih.gov
submitted 8 months ago by Teresa

view details
Just 1.5 teaspoons of olive oil daily reduces the risk of death from dementia by 28%, regardless of genetic factors. brain diet genetics dementia polyphenol jamanetwork.com
submitted 8 months ago by Teresa

view details
Tiny brain hemorrhages found in 17% of people who've had a concussion—increasing their risk for dementia. brain dementia concussion blood-brain barrier jamanetwork.com
submitted 8 months ago by Teresa

view details
Excess body fat in the arms and belly increases the risk of neurodegenerative disease. brain alzheimer's aging fat dementia neurodegeneration www.neurology.org
submitted 9 months ago by Teresa

view details
Frequent nightmares linked to quadruple cognitive decline risk, especially among men. aging sleep dementia www.thelancet.com
submitted 10 months ago by Teresa

view details
Men with low testosterone are five to six times more likely to develop dementia. brain hormones testosterone dementia neurodegeneration alz-journals.onlinelibrary.wiley.com
submitted 10 months ago by Teresa

view details
Smoking accelerates cognitive decline by 17% over a decade. exercise alzheimer's alcohol dementia www.eurekalert.org
submitted 10 months ago by Teresa

view details
Chronic inflammation in early adulthood can impair cognitive performance by midlife, with 39% of young adults showing high inflammation levels. brain alzheimer's aging inflammation memory dementia pubmed.ncbi.nlm.nih.gov
submitted 10 months ago by Teresa

view details
Intensive lifestyle modification that includes diet, exercise, and stress management improves cognitive function and slows disease progression in older adults with mild cognitive impairment while also reversing biomarkers of Alzheimer's disease. exercise alzheimer's diet omega-3 probiotics stress meditation magnesium dementia supplements link.springer.com
submitted 11 months ago by Teresa

view details