News

  1. Misaligned sleep patterns and natural sleep preferences increase mental health risk, hinting at the crucial role of sleep timing and chronotype consistency for healthy aging. sleep depression mental health anxiety www.sciencedirect.com
    submitted 2 months ago by Teresa
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  2. Intake of dietary antioxidants substantially reduces severe anxiety symptoms, offering a potential lifestyle approach to managing anxiety. diet mental health anxiety antioxidant www.tandfonline.com
    submitted 3 months ago by Teresa
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  3. Young people with ADHD face heightened loneliness and related mental health challenges, study reveals. mental health adhd anxiety development journals.sagepub.com
    submitted about 1 year ago by Teresa
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  4. Intense exercise is comparable to psychotherapy and drug treatments for depression, study finds. exercise depression anxiety www.ncbi.nlm.nih.gov
    submitted about 1 year ago by Teresa
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  5. People who cycle to work are less likely to require mental health medications, study finds. exercise depression mental health anxiety mortality academic.oup.com
    submitted over 1 year ago by Teresa
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  6. Even minimal exercise linked to 47 percent lower anxiety risk in older adults. exercise brain aging mental health anxiety www.sciencedirect.com
    submitted over 1 year ago by Teresa
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  7. Psychedelic drugs show potential in easing PTSD and TBI symptoms in military veterans. brain depression anxiety psychedelic tbi www.sciencedaily.com
    submitted over 1 year ago by Teresa
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  8. Physical activity reduces depression symptoms by 43 percent, study finds. exercise depression anxiety www.healio.com
    submitted over 1 year ago by Teresa
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  9. Immune cell depletion promotes depression-like behavior, suggesting a role for regulatory T cells in mood stabilization. depression immune system anxiety neurosciencenews.com
    submitted over 1 year ago by Teresa
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  10. Breathing exercises reduce stress and improve mental health. depression stress meditation mental health anxiety www.news-medical.net
    submitted over 2 years ago by Teresa
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  11. Estrogen fluctuations may trigger atypical hippocampal working memory function in women with a BDNF genotype present in one in four women. (2017) brain hormones memory mental health anxiety genetics estrogen schizophrenia bdnf www.sciencedaily.com
    submitted over 2 years ago by Andreas92
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  12. Estrogen may protect against fear overexpression during the recall of fear and extinction memories. (2021) hormones memory anxiety estrogen www.sciencedaily.com
    submitted over 2 years ago by Andreas92
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  13. Low estrogen levels may make women more susceptible to the development of post-traumatic stress disorder (PTSD). (2017) brain epigenetics hormones mental health anxiety genetics estrogen www.sciencedaily.com
    submitted over 2 years ago by Andreas92
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  14. Anxiety and memory problems may increase as estrogen levels drop, rat study suggests. (2018) hormones memory anxiety estrogen www.sciencedaily.com
    submitted over 2 years ago by Andreas92
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  15. Quality of life in older hypogonadal men may be positively influenced by testosterone substitution. (2020) hormones depression behavior mental health anxiety genetics testosterone onlinelibrary.wiley.com
    submitted over 2 years ago by Andreas92
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  16. Aerobic exercise reduces symptoms of anxiety. exercise depression anxiety blood-brain barrier lactate bmchealthservres.biomedcentral.com
    submitted over 2 years ago by Teresa
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  17. Testosterone may need to be converted to estrogen in the brain to show anxiety- and depression-inhibiting effects, mouse study suggests. (2015) hormones depression mental health anxiety testosterone estrogen www.sciencedaily.com
    submitted over 2 years ago by Andreas92
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  18. Testosterone may facilitate social approach by specifically activating the amygdalae if social approach is desired (2015) brain hormones behavior anxiety testosterone www.sciencedaily.com
    submitted over 2 years ago by Andreas92
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  19. Methyl donor supplements negate harmful effects of high-sugar diet. brain depression anxiety apple.news
    submitted over 3 years ago by melisaabailey
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  20. Ashwagandha root extract boosts stress resistance. anxiety www.ncbi.nlm.nih.gov
    submitted over 4 years ago by rhonda
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  21. BDNF genetic variant influences response to exposure therapy among people with PTSD. brain behavior anxiety bdnf www.sciencedaily.com
    submitted almost 5 years ago by dan
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  22. Mindfulness program may benefit patients with irritable bowel syndrome brain anxiety www.eurekalert.org
    submitted about 5 years ago by
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  23. Cognitive-behavioral therapy reduces symptoms of social anxiety disorder and improves biomarkers of aging. aging anxiety glutathione www.nature.com
    submitted over 5 years ago by rhonda
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  24. A single night of sleep deprivation increased anxiety levels by 30 percent in healthy young adults. sleep anxiety news.berkeley.edu
    submitted over 5 years ago by rhonda
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  25. People who supplemented 300 mg EGCG (found in green tea) daily experienced increased calmness and less stress compared to placebo. stress green tea anxiety dairy www.ncbi.nlm.nih.gov
    submitted almost 6 years ago by rhonda
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