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  1. Intensive lifestyle modification that includes diet, exercise, and stress management improves cognitive function and slows disease progression in older adults with mild cognitive impairment while also reversing biomarkers of Alzheimer's disease. exercise alzheimer's diet omega-3 probiotics stress meditation magnesium dementia supplements link.springer.com
    submitted 11 months ago by Teresa
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  2. Deep breathing exercises moderate heart rate variability – and may reduce Alzheimer's disease risk. brain alzheimer's meditation dementia breathing technique gero.usc.edu
    submitted about 2 years ago by Teresa
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  3. Breathing exercises reduce stress and improve mental health. depression stress meditation mental health anxiety www.news-medical.net
    submitted over 2 years ago by Teresa
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  4. Improving sleep, diet, fitness, and weight may be alternatives to testosterone therapy. (2018) exercise diet sleep hormones stress meditation testosterone weight loss www.sciencedirect.com
    submitted over 2 years ago by Andreas92
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  5. Stress-induced chronic inflammation is associated with depression and other diseases. (2015) exercise brain inflammation depression stress meditation mental health nsaid il-6 crp www.sciencedaily.com
    submitted over 2 years ago by Andreas92
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  6. Yoga, meditation, and mindfulness improve brain health following traumatic brain injury brain meditation concussion www.sciencedaily.com
    submitted about 3 years ago by melisaabailey
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  7. Meditation improves the error detection capacity of the brain. brain meditation www.sciencedaily.com
    submitted over 3 years ago by melisaabailey
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  8. Mindfulness meditation reduces biomarkers of stress response associated with anxiety disorder. meditation www.sciencedaily.com
    submitted over 4 years ago by rhonda
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  9. Yoga increases brain levels of the neurotransmitter GABA to reduce symptoms of depression. depression meditation breathing technique www.bumc.bu.edu
    submitted over 5 years ago by rhonda
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  10. RSCC - hair treatment, skin care, weight loss metabolism hormones meditation mental health weight loss rscc.in
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  11. A non-invasive treatment of light and sound to increase brain waves known as gamma oscillations led to improvements in cognition and memory. brain alzheimer's meditation news.mit.edu
    submitted about 6 years ago by rhonda
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  12. Frontiers | Yoga Practice Reduces the Psychological Distress Levels of Prison Inmates | Psychiatry brain meditation behavior schizophrenia www.frontiersin.org
    submitted over 6 years ago by rhonda
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  13. Cheap Nucynta online meditation genetics www.safegenericrx.com
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  14. Semi-regular chronic headaches or headaches and ibuprofen/advil/non prescription pain medication. inflammation meditation pregnancy controversial drug rhonda curcumin vitamin a dairy
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  15. Prison inmates practicing meditation lowered trauma symptoms by 56% including anxiety, depression, & dissociation. depression meditation behavior www.eurekalert.org
    submitted over 8 years ago by rhonda
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  16. Depression symptoms were reduced by 40% from an exercise and meditation routine, done twice a week for 2 months. exercise brain depression meditation behavior www.sciencedaily.com
    submitted about 9 years ago by rhonda
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  17. Chronic stress activates a gene (betatrophin) that inhibits fat metabolism, slowing down fat-burning processes. obesity stress meditation www.sciencedaily.com
    submitted over 9 years ago by rhonda
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  18. New hour long podcast with Dr. Pierre Capel on the power of the mind and the science behind the Wim Hof method! epigenetics podcast inflammation meditation ec.libsyn.com
    submitted over 9 years ago by rhonda
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  19. New iTunes podcast on stress & meditation! Eight weeks of meditation increased brain volume in 4 different regions. cancer aging podcast depression memory meditation hwcdn.libsyn.com
    submitted over 9 years ago by rhonda
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  20. Long-term meditation allows brain to be more capable of change & more resilient to stress via gamma wave production. brain stress meditation www.theatlantic.com
    submitted almost 10 years ago by rhonda
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  21. Meditation changes brain: meditating for 8 weeks increased brain volume in brain region responsible for working memory. brain memory meditation www.washingtonpost.com
    submitted almost 10 years ago by jwilson13
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  22. Mindfulness-based therapy could offer an alternative to antidepressants for preventing depression relapse performance depression meditation mental health www.sciencedaily.com
    submitted about 10 years ago by carlsonbjj
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  23. Prior Meditation Practice Modulates Performance and Strategy Use in Convergent- and Divergent-Thinking Problems meditation link.springer.com
    submitted about 10 years ago by carlsonbjj
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  24. Mindfulness meditation appears to help improve sleep quality sleep meditation www.sciencedaily.com
    submitted about 10 years ago by carlsonbjj
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  25. Brief mindfulness meditation training alters psychological and neuroendocrine responses to social evaluative stress stress meditation mental health www.psyneuen-journal.com
    submitted about 10 years ago by carlsonbjj
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