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  1. Chronic stress inhibits autophagy—the brain's recycling system—but restoring its functionality yields rapid antidepressant effects. brain depression stress autophagy pubmed.ncbi.nlm.nih.gov
    submitted 4 days ago by Teresa
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  2. High-flavanol cocoa protects blood vessels during stress, with function surpassing pre-stress levels at 90 minutes when paired with high-fat meals. diet stress polyphenol cardiovascular cocoa pubs.rsc.org
    submitted 5 months ago by Teresa
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  3. Intensive lifestyle modification that includes diet, exercise, and stress management improves cognitive function and slows disease progression in older adults with mild cognitive impairment while also reversing biomarkers of Alzheimer's disease. exercise alzheimer's diet omega-3 probiotics stress meditation magnesium dementia supplements link.springer.com
    submitted 11 months ago by Teresa
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  4. Magnesium Status and Stress: The Vicious Circle Concept Revisited stress magnesium www.mdpi.com
    submitted about 1 year ago by Teresa
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  5. Oral contraceptives influence how women process stress, disrupting the typical hormonal adjustment seen during social interactions. brain stress pregnancy behavior sex www.sciencedaily.com
    submitted almost 2 years ago by dan
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  6. Breathing exercises reduce stress and improve mental health. depression stress meditation mental health anxiety www.news-medical.net
    submitted over 2 years ago by Teresa
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  7. Perimenopausal estradiol fluctuations may increase women's sensitivity to social rejection and vulnerability to developing depressive symptoms. (2015) hormones depression stress mental health estrogen www.sciencedaily.com
    submitted over 2 years ago by Andreas92
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  8. Several environmental and lifestyle factors can lower testosterone levels. (2020) vitamin d diet obesity sleep hormones stress magnesium testosterone zinc polyphenol oxidative stress www.tandfonline.com
    submitted over 2 years ago by Andreas92
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  9. Improving sleep, diet, fitness, and weight may be alternatives to testosterone therapy. (2018) exercise diet sleep hormones stress meditation testosterone weight loss www.sciencedirect.com
    submitted over 2 years ago by Andreas92
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  10. Stress-induced chronic inflammation is associated with depression and other diseases. (2015) exercise brain inflammation depression stress meditation mental health nsaid il-6 crp www.sciencedaily.com
    submitted over 2 years ago by Andreas92
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  11. Social stress-triggered increase of interleukin-6 in the brain exacerbates an animal model of multiple sclerosis. (2007) brain stress multiple sclerosis il-6 www.sciencedaily.com
    submitted over 2 years ago by Andreas92
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  12. Exercising, drinking coffee and having sex are triggers that raise rupture risks for brain aneurysm, retrospective study finds. (2011) exercise alcohol stress sex caffeine aneurysm www.sciencedaily.com
    submitted almost 3 years ago by Andreas92
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  13. Retirement may not provide relief from work-related hypertension, increasing the risk for diseases such as aneurysms. (2009) stress blood pressure aneurysm www.sciencedaily.com
    submitted almost 3 years ago by Andreas92
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  14. Stress accelerates immune aging. aging immune system stress www.sciencedaily.com
    submitted almost 3 years ago by Teresa
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  15. Ketogenic diet helps mouse muscle stem cells survive stress stem cells stress ketogenic diet apple.news
    submitted almost 3 years ago by Teresa
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  16. Omega-3 supplementation reduces inflammation and cellular aging in response to social stress. aging omega-3 inflammation stress il-6 www.nature.com
    submitted about 4 years ago by rhonda
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  17. Sauna bathing ameliorates the harmful effects of high stress occupations. stress sauna www.mdpi.com
    submitted over 4 years ago by Teresa
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  18. Stress hormones damage anti-cancer immune cells cancer hormones immune system stress www.statnews.com
    submitted over 4 years ago by melisaabailey
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  19. Bipolar disorder patients experience generalized impaired cellular resilience and broad reductions in BDNF that may contribute to the disease brain depression stress bdnf www.sciencedaily.com
    submitted almost 5 years ago by dan
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  20. 1500mg/day of Vitamin C reduced ultramarathon post-race cortisol and interleukins IL-6, IL-8, and IL-10 exercise vitamin c stress cortisol aerobic il-6 www.liebertpub.com
    submitted about 5 years ago by dan
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  21. Large doses of vitamin C might mitigate the body's stress response, thereby improving immunity. vitamin c stress cortisol weight loss www.sciencedaily.com
    submitted about 5 years ago by dan
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  22. Stress caused hair to turn prematurely gray by activating noradrenaline. aging stress neurons www.nature.com
    submitted over 5 years ago by rhonda
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  23. Human longevity was associated with decreased levels of genes involved in neural overactivity. brain aging stress protein www.nature.com
    submitted over 5 years ago by rhonda
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  24. People who supplemented 300 mg EGCG (found in green tea) daily experienced increased calmness and less stress compared to placebo. stress green tea anxiety dairy www.ncbi.nlm.nih.gov
    submitted almost 6 years ago by rhonda
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  25. Spending 20-30 minutes outside in a natural environment lowered stress hormone levels of cortisol by 9.6% in 36 people who live in urban environments stress www.frontiersin.org
    submitted about 6 years ago by rhonda
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