FoundMyFitness

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Older people that had better upper or lower body muscle strength also had better cognitive function. aging brain muscle performance sciencedaily.com
submitted almost 8 years ago by rhonda

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Food groups and risk of all-cause mortality: a systematic review and meta-analysis of prospective studies ajcn.nutrition.org
submitted almost 8 years ago by flavorrd

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With health care cuts looming, low-cost magnesium a potential option for treating depression brain depression diet magnesium mental health nutrition eurekalert.org
submitted almost 8 years ago by carlsonbjj

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First direct evidence found that the immune system attacks the brain in Parkinson's disease. autophagy immune system neurons parkinson's protein sciencedaily.com
submitted almost 8 years ago by rhonda

view 1 comment | retweeted 204 times

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Brain inflammation found to be 30% higher in people suffering with obsessive-compulsive disorder. anxiety brain depression immune system inflammation iron omega-3 eurekalert.org
submitted almost 8 years ago by dan

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Extra virgin olive oil protects learning/memory, activates autophagy, & reduces amyloid-beta plaques in the brain. alzheimer's autophagy nutrition protein sciencedaily.com
submitted almost 8 years ago by rhonda

view 7 comments | retweeted 199 times

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People who engaged in just 1 hour of resistance training per week had a 30% lower risk of metabolic syndrome. aerobic diabetes exercise insulin insulin resistance metabolic syndrome metabolism sciencedaily.com
submitted almost 8 years ago by rhonda

view 1 comment | retweeted 190 times

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Type 2 diabetics given broccoli sprout extract containing 150 μmol sulforaphane for 12 weeks lowered blood glucose levels by 10% compared to placebo. diabetes diet insulin insulin resistance metformin nrf2 sulforaphane newscientist.com
submitted almost 8 years ago by Facio

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Dr. Jari Laukkanen on Sauna Use for the Prevention of Cardiovascular & Alzheimer’s Disease foundmyfitness.com
submitted almost 8 years ago by FoundMyFitness

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Having just 8 to 12 drinks per week associated with shrinkage of the hippocampus in moderate drinkers. alcohol brain drug memory scientificamerican.com
submitted almost 8 years ago by dan

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Just a single bout of aerobic exercise improves executive function, enhances mood, and decreases stress levels. aerobic behavior brain exercise sciencedaily.com
submitted almost 8 years ago by rhonda

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His Doctors Were Stumped. Then He Took Over. immune system nytimes.com
submitted almost 8 years ago by carlsonbjj

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Broccoli sprout extract shown to have analgesic properties in a rat/mouse model of pain. fulltext sulforaphane pubs.rsc.org
submitted almost 8 years ago by dan

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High-dose vitamin D supplementation (4,000 IU) improved visual memory but low-dose vitamin D (400 IU) did not. brain memory performance vitamin a vitamin d ncbi.nlm.nih.gov
submitted almost 8 years ago by rhonda

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More than 1 serving of low-fat but not high-fat dairy per day linked to a 40% higher risk of developing Parkinson's. dairy diet fat parkinson's sciencedaily.com
submitted almost 8 years ago by rhonda

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VSL#3 improved HDL, insulin sensitivity, LDL, atherogenic factors, and inflammation cholesterol gut inflammation insulin insulin resistance microbes microbiome obesity omega-3 triglycerides vsl#3 ncbi.nlm.nih.gov
submitted almost 8 years ago by jayramsay

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Fasting or feasting? An in-depth guide that explains the most popular ways of fasting and the health benefits related fasting balancedlifestyle.blog
submitted almost 8 years ago by Balanced-Lifestyle

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Semi-regular chronic headaches or headaches and ibuprofen/advil/non prescription pain medication. controversial curcumin dairy drug inflammation meditation pregnancy rhonda vitamin a
submitted almost 8 years ago by dwillmott1

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Artificial Intelligent computer was able to predict patients' 5-year lifespan with ~70% accuracy by analyzing chest scans. heart disease intelligence technology sciencedaily.com
submitted almost 8 years ago by rhonda

view 3 comments | retweeted 113 times

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Cannabis Compound Could Unlock New Cognitive Treatment for Schizophrenia behavior brain cannabinoid mental health schizophrenia neurosciencenews.com
submitted almost 8 years ago by carlsonbjj

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Study shows 60mg of sulforaphane slows doubling time of PSA in cancer patients by 86%. cancer glucoraphanin nrf2 prostate sulforaphane
submitted almost 8 years ago by dan

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Chrons diet, need help! dairy vitamin a
submitted almost 8 years ago by SteveMatthew

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Low PPAR Alpha ketogenic diet saturated fat saturdated fat
submitted almost 8 years ago by thx1138

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Being sedentary raised risk of renal cancer by 77% & bladder cancer by 73% independent of obesity & health factors. cancer exercise insulin sciencedaily.com
submitted almost 8 years ago by rhonda

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Which supplements do you take on a daily basis? dairy nrf2
submitted almost 8 years ago by feynman

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